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Workshop: Stress Management

March 10, 2015 - 3:30pm to 7:30pm

Stress Management

Class Description:

Did you know one million Americans call-in sick every day because of stress related reasons? This costs organizations money, especially in lowered productivity. This class defines what stress is and how it affects both our employees and the workplace. Causes of stress are idetified and dozens of stress management tips and techniques are delivered and practiced.

Location: Merced College Business Resource Center, 630 W. 19th St. Merced, CA 95340

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