July 15, 2021 - 11:00am to 12:00pm
REFRESH - SELF CARE MADE EASY WEBINAR (Sponsored by Kaiser)
This webinar is for all UC employees no matter what health plan you are with. Enjoy an engaging webinar on emotional well-being and learn about:
• What it means to REFRESH and its importance
• The components that make up REFRESH
• Some tools and resources available to help us all “REFRESH” and reset to our best selves
It’s important to hit the reset button, reboot and rejuvenate, so you can be the best version of yourself – in mind, body, and spirit. Are you ready to feel?
• Restored
• Reinvigorated
• Energized
